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Breanna Murguia

Primary Therapist
ACSW #108964

Therapy is not something I thought I’d be on the receiving end of, let alone providing it for others. As I was growing up I struggled with mental health issues and felt as if I had no one to turn to. The concepts of mental health and therapy were culturally taboo or seen as “not real” in my family. I’m here to tell you that your mental health and well-being are valid and you are not alone. I want to be the support for others that I never really had myself.

My therapeutic approach involves creating a safe and welcoming environment for all clients to feel comfortable and confident in navigating through their life challenges.

The following interventions are used to aid my clients in their therapeutic journeys: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dialectical Behavioral Therapy (DBT), Strengths-Based, and Gottman Method.

I received both my Bachelor’s and Master’s degrees in Social Work at Azusa Pacific University and I have experience working with individuals, couples, and children/adolescents.

Breanna is currently being supervised by Michael Lemley LCSW #85831

Breanna Murguia's Focuses

Anxiety

Learn to accept your feelings, connect with your values, and take committed action towards a fulfilling life, despite anxiety. Our approach addresses not just the symptoms, but the underlying causes of your worries and fears. Thus, helping you create practical solutions.

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Boundaries

Navigate the complexities of boundaries in all relationships with our holistic approach, employing ACT and Bowen Family Systems. Learn to identify and assert your values, overcome fears, and take committed action to establish healthy boundaries. Our therapy sessions offer tools for effective communication, emotional flexibility, and conflict resolution. Embrace the journey towards nurturing respectful and fulfilling relationships in family, friendships, and romance.

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Couples Counseling

Revitalize your relationship and deepen intimacy with our comprehensive couples counseling. Address common issues like communication, addiction, and infidelity, and learn to express your needs effectively. Contact us for a free consultation to rekindle your connection and strengthen your partnership.

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Depression

We understand the social stigmas that come with the label of being depressed and thus aim to help clients sort out their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives.

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Emotional Dependency / Codependency

Therapy offers a sacred space for exploration and healing. In this supportive environment, you’re encouraged to use tools like the Emotional Recovery Inventory alongside therapeutic guidance to foster emotional balance, autonomy, and enriching relationship dynamics.

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Family Conflict

Understanding and addressing family conflicts through the lens of Bowen Family Systems Theory can lead to more harmonious and fulfilling family relationships. If you are ready to explore these dynamics and work towards positive change in your family, contact us today for a free consultation.

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Grief

Grief is a deeply personal and often complex emotion, experienced in response to loss. This loss can manifest in various forms. In facing these losses, you might encounter a range of emotions, including deep sadness, confusion, anger, and longing.

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Self-Esteem

Embark on a journey to foster genuine self-esteem intertwined with emotional sobriety in our therapeutic approach. Delve into the layers of self-esteem, from Imposter Syndrome to Victimhood, and discover stability through emotional balance. Embrace a path of introspection and acceptance, nurturing authentic self-worth.

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Trauma/PTSD

At Bydand Therapy, we specialize in transformative healing for trauma and PTSD, integrating a practical, six-pillar process to guide you towards relief and real results. Our approach, encompassing ACT, EMDR, and CBT, offers more than just coping strategies; it provides a path to meaningful recovery and personal growth. Join us in a journey of transformation, where we don’t just talk, but actively guide you in building a life filled with purpose and resilience.

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