Explore a new perspective on chronic pain management through Acceptance and Commitment Therapy (ACT), addressing the mind, body, and spirit. Learn to coexist with pain through acceptance and mindfulness, and align actions with personal values for a meaningful life. ACT transforms the experience of chronic pain into a journey of purpose and adaptability.

1-on-1 international virtual coaching.

• Family Systems
• Relationships
• Sports performance

Colt Gordon provides Motivational Interviewing (MI) trainings to medical and behavioral health providers, clergy, teachers, administrators, social workers, law enforcement, community organizations, colleges and universities, managed care organizations, students, peer support, and more.

Learn to accept your feelings, connect with your values, and take committed action towards a fulfilling life, despite anxiety. Our approach addresses not just the symptoms, but the underlying causes of your worries and fears. Thus, helping you create practical solutions.

We understand the social stigmas that come with the label of being depressed and thus aim to help clients sort out their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives.

Phobias are intense and irrational fears that can significantly disrupt your daily life and limit your experiences. They often trigger a sense of panic and anxiety, leading to avoidance behaviors that can hold you back from fully engaging in the activities you enjoy.

At Bydand Therapy, we understand that trauma deeply affects the mind, body, and spirit. We’re here to help you regain resilience, purpose, and fulfillment through a trauma-informed approach that combines Acceptance and Commitment Therapy (ACT), EMDR Therapy, Internal Family Systems (IFS) or Parts Work, and classic Exposure Therapy. Our comprehensive approach allows us to tailor therapy to your unique experience, so you can heal in a safe and supportive environment.