Miscellaneous Resources

 

1. Articles/Blogs

On Bullshit by Harry Frankfurt

My Apology to Men, on Behalf of Therapists by Michael Giles

The Ten Laws of Reality by Lynne Forrest

Three Faces of Victim - An Overview Of The Victim Triangle by Lynne Forrest

The Tyranny of Choice by Barry Schwartz

Digital Minimalism 101 by Jory Mackay

How to Become a Straight-A Student By Following These 7 Rules by Daniel Wong

Emotional Sobriety in Relationships by Allen Berger 

The Myth of Mental Illness by Thomas Szasz

2. Assessments

The Seven Primal Questions - this assessment helps with finding your main negative core belief.

Understand Myself - this assessment and report is based on the Big Five Aspects Scale, the scientific model that describes your personality through the (Big Five) factors and each of their two aspects.

3. Audios/Podcasts

Walking Lessons by Nate Larkin

Mark Groves Podcast

The Alchemy of Initiation by Francis Weller 

Soldier of Salvation: Jeremy Locke's Drive to Make a Difference - Real Ones with Jon Bernthal

The Contemplative Journey by Thomas Keating

Lead the Field by Earl Nightingale

John Vervaeke - This Past Weekend w/ Theo Von

4. Courses

Life Purpose Course by Leo Gura

Dating 101 by Mark Groves

Become a Boundaries Badass by Mark Groves 

5. Tools

Cold Turkey Blocker - best blocker for computers.

Light Phone - best alternative to smartphones.

Freedom - best blocker for phones.

YNAB - a wonderful and simple budgeting tool.

Pomodor - a great technique to stay on task.

6. Support Groups

Adult Children of Alcoholics (ACA) - this is a support group for people that came from alcoholic and/or dysfunctional families. 

A list of 12-step groups

SMART Recovery 

The Samson Society 

7. Movies

Catch Me If You Can (2002)

Thomas Keating: A Rising Tide of Silence (2013)

Good Will Hunting (1997)

Count of Monte Cristo (2002)

Life is Beautiful (1997)

Antwone Fisher (2002)

Ordinary People (1980)

The Family Man (2000)

Groundhog Day (1993)

To Kill a Mockingbird (1962)

The Lion King (1994)

Inside Out (2015)

Flight (2012)

Cast Away (2000)

Lion (2016)

Dead Poet Society (1989)

Mr. Nobody (2009)

Solaris (2002)

My Name is Bill W. (1989)

Sound of Freedom (2023)

Steel Magnolias (1989)

The Perks of Being a Wallflower (2012)

Silver Linings Playbook (2012)

Our Services

Reach out today

Schedule a Free Consultation

Or use this form to send a message.
You may also call, or email anytime.

Name(Required)

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via your potentially unencrypted internet connection to our site. By clicking the Submission Button you agree to hold Bydand harmless for unauthorized use or access of your protected health information sent via this electronic means. We can only assure encryption from the form submission to our servers and internal platforms.