036 | Mic On, Podcast Resumed: Refocusing the Podcast on Family Systems Theory

After a thoughtful hiatus, our podcast resumes with a renewed spirit and focus! In this transformative episode, journey with me as I share a personal tale of music, vulnerability, and the dance between seeking validation and remaining authentic. As we dive deeper, we’ll explore the intricacies of Family Systems Theory and the pivotal concept of self-differentiation. How do we become well-defined individuals while nurturing our familial and societal bonds? As our narratives interweave, we’ll delve into strategies, reflections, and steps you can take in your own life towards self-discovery and growth. Join us as we turn the page to this exciting new chapter!